Amla, also known as the Indian Gooseberry, is typically found in India. It is stuffed with the best-packed source of nutrients that boosts overall health. The fruit contains a high amount of vitamin C properties which helps to boost immunity. It is a good ingredient for skin as well as hair. Amla helps to control blood sugar levels, boosts eye health, improves digestion, and aids in weight loss.  It is also a great remedy for heartburn and several other health issues. Its nutritious drink can help to get rid of toxins and supports liver function. Amla juice is a tangy tonic that can be used in different ways.